My Fitness Pal

Without trying, I have lost 8 pounds since my last weigh in , in October 2017. I eat crappy as heck. But I do regularly moderate how many calories I am eating. Also I haven’t been drinking much alcohol , be lucky to get a alcohol drink once a month or every other month..

I wonder if I ate less calories cause of NutriSystem? Hmmm… well I got rid of NutriSystem but still tracking my calories via MyFitnessPal.

If you have MyFitnessPal, leave me a comment with your username and I will find you and add you as a friend on there. We can support and encourage each other.

 

 

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