7 whole days

Several things occurred in my life the past 7 days. I don’t want to go into detail on here because this blog is primarily about weight loss and being healthy. Overall I consider it to be a more positive blog.

I will say that I’m in the process of seeking medical treatment. I was in the hospital this week and that was making the situation worse, so I am going to seek other treatment.

In the hospital they weighed me and I was at 286 pounds. So I lost 7 pounds since I last posted my weight at 293 lbs back on January 7, 2018. It’s been a month and I didn’t TRY to lose that weight. Life stressors cut my appetite. However the hospital food was very fattening and I may have gained all that back.

I don’t know if I will still have a job after this.

If everything turns out ok, I have decided to start some form of exercise for mental health purposes. Previously I exercised for weight loss.

People say exercise helps your mind and I was never open to that because that wasn’t my experience. Maybe it will be different this time.

Gotta try everything.

 

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