Update: Cheap Lazy Vegan

I joined a Beginners Vegan Facebook group and got a lot of good suggestions on how to get cheap plant based meals that fit in my budget and require no prep and no cooking (besides microwave). I’m ordering the stuff they suggested on , I’m going to try it out for a week and see how I like it, if I like it I’ll probably stick to it.

The thing that swayed me is reading studies about how vegan blood does actually fight cancer better than meat-eaters blood and vegan/vegetarians have over 30% less risk for disease overall. Vegans do get cancer and disease like everyone else though and on Twitter I named  actual vegan people who have died from cancer and heart disease. But you do lower your risk significantly when you switch to a plant based diet.

I am currently perfectly healthy but I want to remain that way. I am concerned abut clogging my arteries and developing diabetes. I need to eat way less saturated fat. Replacing meat with vegetables can help with that.

I don’t know if I can go FULL vegan, cause even a lot of the Steamers vegetables they suggested on Facebook has butter and cheese on it, but there are some options that do not. For now I will try a plant-based diet that is not full vegan but is more lacto-ovo vegetarian. I’m going to eat more beans and rice and vegetables and less Hot Pockets and Luncheables.

Someone suggested I look at http://www.thecheaplazyvegan.com

She’s ok but does require some meal prep and cooking for her meals. I haven’t used a stove or chopped food in over a year.

I may do vegetarian 5 days a week and then when I go out with my girls or family, eat a little meat twice a week. I’ll let you guys know how it goes and post the meals I eat.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


The Backstories Of Celebrity News Past and Present Because Sugar Never Expires

Hotel Cartel

True Life Stories of the Gangsta Life at the Front Desk at a Hotel... Somewhere

Melissa Explains It All

My Life unfiltered... all in good humor

The Shameful Sheep

shit storms, shame, and stories that make you cringe

Can Anybody Hear Me?

Uncovered Myself One Pound at a Time; Still Discovering Myself One Day at a Time

Black Hijabi In Indonesia

The contents of this Web site are mine personally and do not reflect any position of the U.S. Government or the Peace Corps.

Hollywood Life

Latest Hollywood Celebrity & Entertainment News


On my way to swimming, biking and running to a new life.



Markvaughan2009's Blog

Sharing thoughts on fitness and weight loss...

The Sassy Pear

Finding my way through my forties

Bella on the Beach

My journey to lose 160 pounds and to finally be able to wear a bathing suit (and look good!) on the beach.

Amazing in Motion

I'm a mom, a wife, a nurse and now I'm a runner...catch me if you can!

%d bloggers like this: