Day 7 of Diet Part 2

So yesterday I weighed 285.6, today I weigh 283.6

Finally eating less than recommended is working out

Very short term goal, get below 280 lbs. How long do you think that should take?

yesterday i went to get my hair done and I hadn’t eaten lunch and I was hungry as heck, there was no place nearby to eat so I stopped at the gas station and got a package of powdered donuts and a pack of cashews. Worst lunch ever!

What I ate yesterday:

Breakfast: grapefruit and oranges in pomogranate juice (90 cal), oatmeal (350 cal)

Lunch: powdered donuts (340 cal), cashews (361 cal)

Dinner: Chinese Noodles and Veggies in a cashew cream sauce (480 cal)

Total calories yesterday: 1,621

Goal was to eat less than 1,730 calories


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