What I ate

Today I went to work

On days I go to work, I notice I don’t overeat unless I go to the food court and get a slice of pizza

which I did not do today

I wanted to eat under my calories today because I did not lose any weight over the past day

I did reach 265 pounds yesterday though, so I lost the whole 12 pounds I gained on vacation. It only took 5 days.

I would like to be 263 pounds Sunday but we’ll see

What I ate:

Breakfast: protein oatmeal (380 cal), chocolate chip cookie (80 cal), sugar cookie (80 cal)

Snack: Strawberry cheesecake protein bar (180 cal)

Lunch: vegetarian chili (504 cal)

Dinner: Tofu Scramble (340 cal)

Total calories today: 1,569

Total protein today: 83 g

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