I decided to get serious

For the past 2 weeks I have been pretty serious about dieting,

I’ve been very focused

I am in the middle of breaking a habit, which is eating sweets and cake

It’s difficult, I want oatmeal raisin cookies

I want Italian cream cake with lots of frosting

I want bbq veggie stuffed crust pizza

In the past 6 months, when I wanted this stuff, I just went ahead and got it and then was serious for the following 3-4 days

because of that habit, I wasn’t really losing weight, I was maintaining and losing the same 5 pounds

I want to lose weight

I want to weigh 150 pounds, that is the weight at which I feel I look my best

The last time I weighed 150 pounds was in the mid nineties and I was taking phen-fen, I love the way I looked then

I’m going to show you two pictures

1 is me at 170 pounds 13603795_10207467314223585_240822166314671947_o

and 1 is me at 150 pounds


You can see my stomach looks way more defined at 150 pounds

I want to look like that within the next 2 years, so I have 114 pounds to lose

I wonder if I will have a lot of skin hanging, some people don’t get alot of hanging skin

we will see

the point is if I want to look this way again, I have to stop playing around

stop my bad food habits

and get on with the business of weight loss

Extreme discipline and planning is necessary

I came on me period today

I also lost another pound today, down to 264 pounds

I went out to dinner with the girls today and ordered a salad

What I ate today:

Breakfast: protein oatmeal (380 cal)

Lunch: greek salad with raspberry vinaigrette dressing (538 cal) and sweet tea with Splenda (40 cal)

Dinner: Sweet Earth Salsa Prime Quesadilla (380 cal)

Total calories: 1,338

Total protein: 46 g


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