I’m fighting an uphill battle with this weight loss journey. My body wants to be fat (research shows this to be true) and it is fighting me on my weight loss. However I still lost 2 pounds this week and my goal is to only lose 1 pound a week.
I just wonder how long I will keep losing weight if my body doesn’t want to. I’m not lowering my calories any more. I will walk more.
I walked over 8,000 steps today.