yo-yo at 259

All this week my weight has been yo yo’ing from 259 pounds to 260 pounds

back and forth every other day , up and down, up and down

The thing that bothers me about it is that I haven’t been eating all my calories every day

on most days I had at least 300 calories left for the day by the time I went to sleep

so in my mind, my weight should just be going down or holding steady

it’s annoying to go back up to 260 pounds

I’ve been sticking to my diet

The only thing I ate off my diet this week is I had a four berry frozen sundae yesterday

I don’t usually eat ice cream or frozen yogurt (I don’t eat dairy cause I’m a  vegetarian) but me and my mom went to Sam’s Club yesterday and they NEVER have the sundae available

Literally for over 2 years I have been asking for that sundae and they have been out of it

they finally had it in stock and I had to have it. I didn’t eat the whole thing, but it was pretty good

I had calories left over at the end of the day because I walked 10,000 steps

Anyway I am anticipating that I didn’t lose 1 pound this week, because my body has lost it’s mind and won’t go below 259

It’s been a good week so far

I saw my psychiatrist and she gave me a A++ on my health, the bloodwork she ordered for me came back and I improved all my numbers, my vitamin levels were normal, I’m no longer iron deficient and I raised my good cholesterol, my cholesterol looks good

Saw a new therapist, we are working on my overspending habit

I got a 93% on my Accounting test

Everything is going well

 

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