Wednesday Overeating

Today is the first day in like two weeks that I went over my calories

This morning after therapy I went to MrHamburger and had Mexican street fries. I don’t know how many calories they had in them, I am guessing around 700. Plus sweet tea 100 calories.

I didn’t eat a proper breakfast today.

Then for lunch / dinner with the girls I had vegetable sushi and more sweet tea. I figure that’s about 800 calories.

If that was all I am going to eat today I would be fine.

But it’s not.

I have to have dinner in like 4 hours to take my medicine. So I will be about 400 calories over my caloric limit today.

I feel nervous about that. I hope my weight doesn’t shoot up.

I wish I would have gone for a walk today, but it was raining most of the day.

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