Super Resistant

My body is super resistant to getting under 240 pounds. Today I weigh 241.6 I do feel very bloated and my stomach hurts feels like gas. I took some Gas X. So that might have something to do with the weight gain.

I also ate high calories yesterday, I had some food I wanted to get rid of so I went ahead and just ate it even though it put me over my calories. I did go for a long walk that added about 500 calories to my plan. I didn’t eat all those extra calories though.

What I ate yesterday:

Breakfast: Soylent Stacked (180 cal)

Lunch: Backyard BBQ Chopped salad (560 cal), sparkling water (10 cal)

Dinner: Sparkling water (10 cal), Gardein Saus’age & Homestyle Gravy Bowl (290 cal)

Snack: Fiber gummies (15 cal), Adult Gold Gummies Multi-vitamin (20 cal), sparkling water (10 cal), Meatless Pepperoni Mac & Cheese (490 cal)

Total calories yesterday: (1,585)

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