Those raspberry ketones and digestive enzymes I ordered came in today and I tried them, they both seem to have worked. I’m shocked. I didn’t have high hopes for either of them. But the raspberry ketones seemed to curb my appetite a little, and the digestive enzymes took away my bloating.
What I ate yesterday:
Breakfast: Soylent Stacked (180 cal)
Lunch: Sunflower cabbage crunch salad (595 cal)
3rd meal: Gardein Teriyaki Chick’n bowl (260 cal)
4th meal: Adult Gold multi vitamin (20 cal), sparkling water (10 cal), Evol smoked gouda mac & cheese (410 cal)
Total calories yesterday : 1,475