Going No Contact

Since going no contact with my maternal family, I have really felt like I need to be in therapy to deal with it. But therapy cost $60 cash per session and I already owe my therapist for 1 session. I just dont have the money right now. I’m struggling to pay my bills currently and I am trying to find an accounting job that pays more than delivery driving.

Update: I just contacted my therapist and told her I need to be in therapy but can’t afford it. She said I can pay $25 for now. So I’m going to get in therapy ASAP.

What is Meant by Going No Contact? Going no contact means severing relations with your family members to end the emotional, psychological, and physical suffering the survivor has endured. For most, going no contact means having no communication or interaction with the toxic family.


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