Yesterday I ate above my caloric goal. Just by a little bit, but I gained a pound. My body is insisting I eat somewhere in the 1400’s. You know what. Fuck that. I’m not going to cry over 100 calories. My body will have to figure something out. We are not in a agreement but since I’m in charge , it will have to do what I say. Plus I walked over 10,000 steps yesterday.
What I ate yesterday:
Breakfast: Soylent Stacked (180 cal), Peach flavored sparkling water (10 cal)
Lunch: Tangerine Crunch chopped salad kit (280 cal), Roasted and salted sunflower seeds (180 cal), Honey Mustard dressing (80 cal)
Dinner: Aloha BBQ Quesadilla (420 cal)
Snacks: Adult gold multivitamin gummies (20 cal), Indian Mattar Paneer (370 cal), Gatorade (40 cal)
Total calories (1,580)